How to Eat with Pleasure

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Hi Beauties! 

Do you love to eat? I mean seriously...do you love to eat?

I honestly do. It's so relaxing to sit down and eat my meal. It's honestly one of my most relaxing times of the day! I love to sit down and either hear the wind outside, have a conversation with my husband or whomever I'm hanging out with and just taste the food. 

Eating, is a pleasurable moment but somewhere in history we lost touch with the yumminess of food. We made it bad and then we gave it bad labels. 

I've always loved eating and it's for this reason that I created this instructional video for you. 

Watch the video below and let me know what you've taken from it. I want to read your thoughts.

To eating with pleasure!

Mirley