Pomegranate is a fruit that is high in antioxidants. It has been used for thousands of years for it's beauty benefits. If you haven't tried pomegranates, I suggest you do so.
How do pomegranates benefit my health?
- Pomegranates contain antioxidant levels higher than red wine, acai, grape juice, cranberry juice and green tea.
- Pomegranates help build your white and red blood cell counts
- Pomegranate has anti-tumor properties, which can reduce the risk of cancer
Who should consume pomegranates?
- Everybody can benefit from pomegranates unless you're allergic
- People who are going coronary heart bypass and heart valve surgery, should drink pomegranate juice before and after procedure to avoid postoperative memory disfunction.
- If you have diabetes, cancer, kidney stones, foot pain, neuralgia, leg cramps, muscle cramps, gallstones and more, you can most definitely benefit from pomegranates
How will pomegranates improve my skin?
- unclogs pores and hair follicles
- improves skin texture
- stimulates collagen production
- promotes hair growth
- hydrates your skin
What are the best ways to consume pomegranates?
- You can eat the seeds one by one
- You can make juice. Check out recipe here!
- Include pomegranates in a smoothie
What are some pomegranate beauty products?
- Protective Lip Balm for $10: This lip balm includes SPF 15 and it moisturizes and protects your lips leaving them plump and smooth.
- Lengthening Mascara for $29: This mascara is amazing! It makes your eyelashes look thick, while at the same time strengthening them. You can also buy the mascara in a pack of 3!
- Protect Stick Sunscreen (face) for $18: This sunscreen is great for you and your kids! It includes coconut oil, pomegranate oil and acai oil too!
- Protect Stick Sunscreen (body) for $34: this amazing sunblock doesn't leave any residue while protecting your skin from harsh sun rays
- Pomegranate Oil for $39: This oil helps hydrate your skin and give it a beautiful glow.
In the comments below, let me know how you use pomegranates. If you don't consume pomegranates, do you plan on doing so now? Let me know!
- William, Anthony. Medical Medium Life-changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits and Vegetables. Carlsbad, CA: Hay House, 2016. Print.