Strawberry Chia Seed Pudding

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  • 1 C of frozen or fresh strawberries
  • 1 1/2 C non-dairy milk of your choice
  • 2 TBS honey
  • 1/2 C chia seeds
  • 1 TSP vanilla extract


  1. Blend strawberries, milk, honey and vanilla extract until smooth
  2. Place batter in a bowl and add chia seeds
  3. Fold chia seeds into the batter.
  4. Cover batter with a plastic wrap and place it in the refrigerator for minimum 4 hours.
  5. (optional) blend chia seeds into pudding for a smoother texture.

What do I eat this with?

  • You can eat this as a mid-morning snack or as part of your breakfast with a green smoothie