Tortilla Soup

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Tortilla Soup:30 minute meal

Serves 4

Ingredients

  • 1 12 oz can of tomatoes
  • Organic tortilla chips
  • 2 tablespoons of olive oil
  • 1/2 onion
  • 2 stalks of celery
  • 2 garlic cloves
  • 2 cups of low sodium organic vegetable stock
  • 2 Gardein chick'n scallopini (vegetarian meat) or 3 cups of chopped rotisserie chicken breast, boneless, skinless
  • 3 carrots
  • 1 tsp. dried oregano leaves
  • 1 tsp of southwest spices
  • 1/2 tsp of garlic salt
  • 1/2 tsp. ground black pepper
  • 1/2 avocado chopped
  • 1/2 cup of frozen corn
  • 1 cup of spinach (optional)
  • pinch of cilantro 

Directions

  1. In a blender, blend the can of tomatoes, 1 celery stalk, 1 garlic clove, 1/4 onion and 2 carrots
  2. In saucepan saute 1/4 onion, chopped garlic, chopped celery, chopped carrot until celery is like transparent.
  3. Add blender ingredients to the saucepan
  4. Add chopped veggie chicken or real chicken
  5. Add 4 cups of veggie stock
  6. Add spices
  7. Add frozen corn
  8. Add spinach
  9. Stir and let it cook for about 10-15 minutes
  10. Add tortilla chips and chopped avocado

ENJOY!