Breakfast Ginger Green Smoothie

This is a great smoothie to drink when you're feeling a cold coming and to keep yourself extra healthy.
eatbetter (3).png

Instructions

  • 2 C water
  • 2 C leafy greens (i.e. romaine lettuce, green leaf greens, red leaf greens, dandelions)
  • 2 C dark leafy greens (i.e. spinach, kale, collard greens, chard)
  • 1-2 stalks of celery or 1 small cucumber
  • 1 TBS freshly squeezed lemon juice
  • 1 banana
  • 1 C of one variety of fruit or one fruit (i.e. pear, apple, mangos, etc.)
  • A second C of one variety of fruit or one fruit (i.e. pear, apple, mangos, etc.)
  • Add a centimeter of ginger

Method

  1. Add water to blender along with all greens, banana and lemon juice
  2. Add fruit and ginger and blend until smooth