Apple Banana Pancakes

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Ingredients:

  • 1 1/2 C oat flour or all purpose gluten free flour
  • 2 TSP baking powder
  • 1 mashed banana
  • 3/4 C non-dairy milk
  • 1 large egg
  • 1/2 TSP vanilla extract
  • 2 TSP maple syrup
  • 1/2 TSP ground cinnamon
  • 2 TBS coconut oil
  • 1/2 apple

Kitchen Supplies:

  • skillet
  • whisk
  • bowls
  • measuring cups and spoons

Prepare:

  1. place all ingredients in blender and blend until smooth
  2. Preheat skillet on medium heat and have read to pour batter
  3. use 1/3 C to measure size of pancakes

Cook:

 

  1. Pour batter onto skillet
  2. Cook until bubbly and edges are brown, flip then wait about a minute before pancake is ready

 

What do I eat this with?

  • Begin your meal with a green smoothie
  • Garnish with fruit and 100% maple syrup
  • You can add an egg to it too

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