Our Mission Statement

The Natural Beauty Method inspires women in all season of life to Simplify Their Lives, Eat for Beauty & Strength and Treasure Themselves. We want women to create long lasting healthy habits so they can feel confident and beautiful. Because when you love your body, your body loves you back.

Mirley Guerra Graf is a personal trainer and holistic nutrition specialist. She helps women build beauty and strength from the inside out using plant based recipes and safer skincare.  She's the creator of the Natural Beauty Method, which inspires women to respect themselves so they can feel confident and beautiful.